About

A studio built to help you feel at home in your body.

Interior of Awaken Pilates Studio

Awaken began with a simple idea — that a good pilates studio should feel less like a gym and more like a room you're glad to return to. Warm light. Honest materials. Teachers who actually watch you.

We teach classical and contemporary pilates on the reformer and the mat, with a small roster of equipment: Cadillac, Wunda Chair, Ladder Barrel. Classes are small — usually four to six — so we can adapt every session to the bodies in the room.

Whether you're new to movement, recovering from injury, or a long-time practitioner looking for depth, our aim is the same: help you build strength that lasts and moves with you.

Slow

We choose precision over pace. Progress compounds when movement is honest.

Small

Group sizes stay small so nothing about your form goes unseen.

Warm

A studio that feels human — no mirrors of judgement, no music you have to shout over.